"I am just completing my 6-week challenge with Brave and I can honestly say it's been transformative. As a 60+ year old I thought my best might be behind me. Today I lifted 40 kilo and basically skipped home. The trainers are outstanding. They push you to achieve more than you think yourself capable of whilst keeping a close and careful eye on everyone to ensure accuracy and safety. They are friendly, encouraging and motivating. Being part of a small group with what feels like individual attention means there is no room to hide. As a result, I feel stronger, fitter and braver than I've felt in years. I couldn't ask for more."